Forward Healing Therapy Team Photo

WELCOME TO FORWARD HEALING THERAPY

Transform Your Life with Modern Therapy & EMDR

At Forward Healing Therapy, we empower you to embrace a brighter, healthier future. Our dedicated team of therapists use evidenced-based, modern techniques such as EMDR, early childhood therapy, and art therapy to support individuals of all ages—from early childhood to adulthood.

Available online and in-person in Wauwatosa, WI

How We Can Help You Move Forward

We use evidenced-based tools and supportive relationships with your therapist to help heal and move forward. We offer EMDR (Eye Movement Desensitization Reprocessing), expressive art therapies, and infant/toddler mental health therapy to help individuals and families move forward with strength and courage.

We believe in providing you with the highest quality of care. Our therapists are trained in evidence-based practices and receive ongoing supervision and consultation to ensure they remain at the forefront of their field. We are dedicated to continuous education and professional development, so you can trust that we are always equipped with the latest knowledge and techniques to support your well-being.

Individual Therapy

Discover the benefits of individual therapy for ages 12 and up. In a confidential and supportive setting, you'll work one-on-one with a licensed therapist to explore and understand your thoughts, feelings, and behaviors. Our tailored approach helps you gain insights, develop coping strategies, and achieve personal growth, all while receiving compassionate support every step of the way.

Early Childhood Therapy

Our specialized therapy for ages 0-5 is designed to support both your child and you as a parent. We focus on fostering bonding, attachment, and navigating challenging behaviors. Our approach addresses a range of concerns, including anxiety, attachment issues, ADHD, neurodiversity and trauma, offering tailored support to promote emotional well-being and developmental growth.

Expressive Art Therapy

Learn more about our unique service of art therapy for ages 12 and up. This creative approach provides a powerful way to express your feelings and navigate emotions without the need for verbal explanation. Through art therapy, you can explore and communicate your inner world in a supportive, non-judgmental environment, fostering personal insight and emotional healing.

Eye Movement Desensitization Reprocessing (EMDR)

Experience the transformative benefits of EMDR (Eye Movement Desensitization and Reprocessing) therapy, available for both adolescents and adults. This innovative approach uses bilateral stimulation—such as tapping, buzzers, or eye movements—to help process challenging experiences, offering a faster and often more effective alternative to traditional talk therapy.

Therapy is a very personal process, and finding a therapist who is a good fit is essential. We provide a judgment-free, supportive space, where you are the most important person in the room. Contact us to schedule a free 15-minute phone consultation to discuss your needs in therapy and ask any questions.